New York City Chiropractic NewslettersHealthy News from Innate Wisdom – March 2018Choosing Wisely – Recommendations for Back Pain Care Across ProfessionsTry Non-Surgical Options at Innate Wisdom before Advanced Imaging or Surgery Healthy News from Innate Wisdom - February 2018What Do You Want From Your New York City Chiropractor?Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving Healthy News from Innate Wisdom - January 2018Innate Wisdom Offers Back Pain Relieving Care of Degenerative Disc DiseaseBack Pain Relief Enhanced by Full Body ExerciseHealthy News from Innate Wisdom - December 2017Chiropractic Care: A Recommendation from HarvardMultivitamin for New York City Leg Pain ReliefHealthy News from Innate Wisdom - November 2017 Chiropractors are New York City Spine Care SpecialistsStabilization Exercises for New York City Neck Pain and Arm Pain ReliefHealthy News from Innate Wisdom – October 2017 Innovative Chiropractic New York City Knee Pain ReliefNew York City Hip Strengthening Exercise Helps Back Pain ReliefHealthy News from Innate Wisdom - September 2017Innate Wisdom offers New York City Chiropractic Care and Rehab for New York City Back Pain After SurgeryInnate Wisdom Offers New York City Chiropractic Advice for Disc Care: Exercise and NutritionHealthy News from Innate Wisdom - August 2017New York City Lumbar Spine Stenosis: The New York City Chiropractic OptionNew York City Fall Prevention with Vitamin D and CalciumHealthy News from Innate Wisdom – July 2017Innate Wisdom offers Chronic Back Pain Patient-Preferred Spine TreatmentVitamin D for Disc DegenerationHealthy News from Innate Wisdom - June 2017 Chiropractic Use Grows! Curcumin Helps Reduce Radicular Pain and Improve the Disc Healthy News from Innate Wisdom - May 2017 Pain Relief with New York City Chiropractic Care: Cox Technic “You Need It. I don’t.” Do Calcium Recommendations Apply to You? Healthy News from Innate Wisdom – April 2017 New Back Pain Guidelines and Recommendations Spinal Manipulation As A First Option Acute Pain: Spinal Manipulation Older Adults with Back Pain Benefit from Spinal Manipulation Healthy News from Innate Wisdom – March 2017 Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects Walking More Stiffly is Common in Chronic Neck Pain Patients 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery Pain Medications for Back and Leg Pain – Not Effective Over Placebo Healthy News from Innate Wisdom – February 2017 Combined DC/MD Care is Beneficial When Would Back Surgery Be Appropriate? Eat Healthy! Back Pain’s Relationship to Vitamin D Neck Issues Related to Tinnitus Osteoporosis and Obesity – The Link Healthy News from Innate Wisdom - January 2017 Lumbosacral Belt Use is Not Harmful Vitamin D Helps Low Back Pain Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference Disc Herniation - Conservative Care Equals Surgical Long-term Healthy News from Innate Wisdom - December 2016 Chiropractic Cares for Spine Pain Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction Oh Those High Heels Look So Fine! Vitamins B and D Are Important as We Age Healthy News from Innate Wisdom - November 2016 Spine Pain Brings Patients to Chiropractors Who Is Seen First When A Back Injury Happens? Vitamin C Level Affects Back Pain Rate Chiropractic Help for Migraine Healthy News from Innate Wisdom - October 2016 Relief for Post-Surgical Continued Back Pain with Cox Technic New 3D Possibility: A New Spine?! Patient’s Treatment Goals Matter Most Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily Healthy News from Innate Wisdom - September 2016 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More! Relief via a Multi-Care Approach Only 28.5% of Low Back Pain Physical Therapy Patients Improve! Chronic Pain – A Way to Avoid It Low Back Disc Herniation with Gluteal Pain Healthy News from Innate Wisdom – August 2016 Spinal Manipulation and Home Exercise Advice Best Anti-Inflammatory Diet Helps Reduce Pain Don’t Let Back Pain Slow You Down! Muscle Degeneration Comes After Back Surgery Healthy News from Innate Wisdom - July 2016 New York City Chiropractic Spinal Manipulation Effective Headache Relief with Exercise and Chiropractic Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief! Natural Curcumin Reduces Pain and Inflammation Healthy News from Innate Wisdom – June 2016 Positive Treatment Outcomes Rely on Positive Thoughts Healthcare Costs Increase with Pre-Authorization Do You Understand Your Spinal Condition? Add Quercetin and Cherries and Apples to a Healthy Diet Healthy News from Innate Wisdom - May 2016 Distraction helps Knee Pain 50% Relief – Excellent Result! Chiropractic Treatment Improves Visual Acuity Chiropractic Is Good For Your Heart! Chiropractic Care Costs Less For Neck Pain Healthy News from Innate Wisdom – April 2016 Public Views Chiropractors Positively Non-Surgical Care for Lumbar Spinal Stenosis Is Good More People Seek Alternative Care – like Chiropractic – for Low Back Pain Think Twice about Gabapentin Biochemical Factors and Back Pain Healthy News from Innate Wisdom - March 2016 Chiropractic is a Fit for Low Back Pain Relief Try Chiropractic First for Sacroiliac Joint Pain Exercising Glutes Helps Low Back Pain Gabapentin Doesn’t Help Back Pain Back Pain Relief Comes with Use of Chondroitin Sulfate Healthy News from Innate Wisdom - February 2016 Back Surgery isn’t Necessary for Most Back Pain… …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery Inflammation Reduction with Stretching... ... and Spinal Manipulation is Positive for Pain Reduction Degenerated Discs Are Missing Glycosaminoglycan... …so is Chondroitin Sulfate Healthy News from Innate Wisdom - January 2016 Back Surgery Factors Military Chiropractic Service Reduced Pain All Will Be Well Stay Fit! Healthy News from Innate Wisdom - December 2015 Wonderful News for Chiropractic…and Neck and Back Pain Patients! Exercise Helps Post-Surgery Back Pain Patients Fatty Neck Muscles Need Exercise Lifting is #1 Trigger for Low Back Pain Vitamin C for Bone! Healthy News from Innate Wisdom - November 2015 More Pain Relief from Spinal Manipulation with Exercise Cells Thrive with Vitamin C Whom You See for Back Pain First Matters Healthy News from Innate Wisdom – October 2015 Whom You See First for Back Pain Affects Your Course of Care No Surprise: The Aging Population Brings More Spinal Healthcare Challenges Rest for Degenerated Discs? Walking Speed & Back Muscle Strength Related Vitamin A Influences Bone Healthy News from Innate Wisdom | September 2015 Beneficial Chiropractic Spinal Manipulation Epidural Steroid Injections – Effective? CLIMB for Back Pain Relief Some Back Pain Patients Think Imaging is Necessary. Do You? Osteoporosis Risks Healthy News from Innate Wisdom | August 2015 Cox® Technic Benefits Spinal Stenosis Tight Hamstrings? Let’s Try a New Approach! Sleep Quality and Healing – They’re Connected. Strengthen Those Gluts! Have No Fear! Movement Can HELP You! What Do You Think? It Matters. Osteoporotic Women Benefit from Resistance Training Availability of Chiropractic Reduces Primary Care Visits Healthy News from Innate Wisdom | July 2015 Multiple Benefits of Spinal Manipulation Tell the World … Or At Least Share With Those In Yours! Let’s Stay Physical! Response to Chronic Low Back Pain Hurts A Marriage Osteoporosis Risk in Men is Higher with Depression and Antidepressants Healthy News from Innate Wisdom | June 2015 Back Surgery – Only 23% Recommended To Have It On Second Opinion Chiropractors Relish Evidence Based Practice Musculoskeletal Pain Treated by DCs Impress MDs for Referrals Vitamin D For All! Leg Length Discrepancy Leads To LBP In Standing Workers More Physically Fit – Less Fatty Spine Muscles Healthy News from Innate Wisdom | May 2015 Chiropractors Rely on Exam not Always the MRI Disc Swelling & Degeneration Cause Pain Ab Strength Related to Quality of Life Got D? Vitamin D and Aging Healthy News from Innate Wisdom | April 2015 Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue Chiropractic Care To Prevent Elderly Falls MRI Not Necessary for All Low Back Pain Over 50? Knee Pain and Back Pain are Pains! Hip Fractures May Lead to Vertebral Fractures Healthy News from Innate Wisdom | March 2015 Benefits of Combining Chiropractic Adjusting with Traction Multivitamin Supplement - Women, Take Yours Today! How Are You Walking? Exercises are Vital! Weak Hips - They Play a Role in Back Pain Healthy News from Innate Wisdom | February 2015 US Adults and Kids Go To Chiropractors DC Students Desire to be in Mainstream Healthcare Chiropractic Appeals to Medical Students after a Short Presentation Realistic Expectations for Low Back Pain Patients Healthy News from Innate Wisdom | January 2015 Chiropractic Manipulation Produces Immediate Changes Chiropractic Cox Technic is Reproducible among Clinicians Vitamin D may help Prevent Type I Diabetes Depression Affects Back Pain Care Outcomes Manipulation Improves Physical and Mental State Healthy News from Innate Wisdom | December 2014 Vitamin D: Super Vitamin! Tips for Stress Relief during the Holidays Smartphones May Be a Pain in the Neck Healthy News from your New York City Chiropractor | November 2014 Cost (and Worth) of Alternative Medicine Outcomes of Spinal Stenosis Surgery Smoking and Guilt Related to Back Pain Beneficial Nutrients: Vitamin D, Copper, Calcium "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."