Distraction Therapy plus Exercise for Back Pain Relief

Innate Wisdom delivers pain relief. Innate Wisdom delivers New York City chiropractic distraction therapy. Innate Wisdom directs exercise for back pain relief and spine stabilization and strengthening. It’s an unbeatable combination of care! Exercise and distraction therapy in a solid New York City chiropractic treatment plan brings with it New York City back pain relief. And for patients wanting to avoid back surgery, this chiropractic approach proposes a non-surgical alternative.


Innate Wisdom teams up with our New York City back pain patients to develop the relieving treatment plan. Innate Wisdom’s experience guides this development. Helping New York City back pain patients attain relief is what Innate Wisdom does.  With such experience and confidence, do better outcomes emerge for New York City back pain patients at Innate Wisdom? Quite possibly reports a new study. When a musculoskeletal patient anticipates a good outcome from the care he or she is undergoing, the odds of a good outcome are compounded. What about the fondness for a type of treatment? Does the patient’s or healthcare provider’s fondness  for treatment type influence the outcome? The provider’s does; the patient’s doesn’t as much. Intriguing! The odds of meeting a back pain patient’s expectations for back pain relief increased by 69.3 times when that back pain patient received care from a healthcare provider team which strongly favored the care recommended to the patient. The patient’s preference for a back pain relief intervention method didn’t increase the odds as much (just 29.7 times). It seems the provider’s influence and preference is stronger than the patient’s preference. (1) Wow! Your New York City chiropractor is sure that the New York City treatment plan which likely includes Cox Technic flexion distraction for spine pain, neck pain, and back pain will assist in the relief of New York City pain patients. Innate Wisdom has seen many New York City back pain patients experience remarkable relief!


Adding non-surgical distraction therapy to the treatment of lumbar disc herniation assists the back pain relief. Patients suffering with back pain for at least 8 weeks underwent electrotherapy, massage and stabilization exercises. They did well. The pain and function improved along with a decrease in the size of the disc herniation. But those patients who also received the distraction therapy found more improvement. At the end of their care, clinical and radiological findings were better. The disc herniation reduction was more obvious in the patients with distraction therapy addition to the treatment plan. (2) Innate Wisdom is not surprised! Innate Wisdom sees it all the time!


Innate Wisdom takes a multi-faceted approach to reducing back pain. Spinal manipulation with Cox Technic flexion distraction intermingled with patient exercises to stabilize and strengthen the back along with nutrition, educational tools, and other modalities like heat/ice, massage, and trigger point therapy works for New York City back pain.

Schedule a New York City chiropractic appointment today. Innate Wisdom supplies a reliable plan for back pain relief.

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