New York City Exercise and Spinal Manipulation Recommended for Older Adult Back Pain

Geriatric back pain patients benefit from combined chiropractic care: spinal manipulation and mobilization plus exercise. That is what new best practices guidelines recommend. Surprised? Not likely! Your New York City chiropractor treats your spine, and you treat your spine! Together, your New York City chiropractor and you the New York City back pain sufferer form a great spine care team. Innate Wisdom is your local New York City chiropractic care center where New York City back pain patients meet their New York City chiropractor to set a pain relieving treatment plan as well as future back pain prevention plan.

A new high-level research review reaffirms that spinal manipulation is a safe way to relieve back pain in older adults. Innate Wisdom appreciates this verification! How did they do this? The systematic review of all published articles over a 7 year period updated current recommendations. Thirty-seven panelists contributed to this best practices guidelinesupdate and review. In the end, they reached agreement on current statements about the best practices for chiropractic care of older adults with back pain. They reinforced the current statement about the safety of spinal manipulation for older back pain patients. The panel inserted two additional recommendations that (1) chiropractors should advise exercise to these older adult back pain patients and (2) manipulation and mobilization do more than just reduce pain; they improve overall outcomes of care. (1) Innate Wisdom concurs! New York City chiropractic patients often seek care that will decrease their back pain. Then, they discover New York City chiropractic care that goes beyond just back pain relief. Chiropractic incorporation of nutrition, exercise, and wellness care allows them to embrace a healthier way of life.

This chiropractic care begins with back pain relief. The spinal manipulation approach Innate Wisdom employs is known as Cox Technic. In research studies concerning this approach, it’s published that radiculopathy (leg pain), chronic moderate/severe back pain and recurrent mild back pain (pain than comes and goes) respond more favorably to chiropractic Cox Technic than to medical conservative care. This study also documented that chronic/recurrent – back pain that recurs several times a year – responds better to exercise. (2) Innate Wisdom knows exercise is crucial to manage back pain and prevent future back pain. Innate Wisdom encourages all our New York City chiropractic patients to help themselves with exercise.

Schedule your New York City chiropractic visit with Innate Wisdom to talk about New York City back pain relief and prevention in older adults with New York City chiropractic care and appropriate New York City exercise. Your New York City chiropractor and you will act as a team as well as recommended spinal manipulation and exercise do to safely and effectively reduce low back pain.

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