The Value of New York City Healthy Living

Healthy living. How do you define that? Do you embody it? What are healthy living behaviors? Innate Wisdom is all about healthy living. Innate Wisdom sees chiropractic care as a healthy behavior! New York City chiropractic patients can believe their New York City chiropractor to be an escort to the healthy lifestyle behaviors that can not only help them cope with exisiting spine pain issues but also ward off future episodes of spine pain, neck pain, and back pain, and other health issues that are best avoided.


What are some healthy behaviors? A good diet. Exercise. Not smoking. Low/No alcohol intake. Those sound about right, don’t they? A new study described that men who took advantage of more of these healthy choices had lower risk of long lasting low back pain and women for neck pain. (1) Consuming fruit and vegetables is an additional positive healthy behavior. This in addition to the other behaviors appeared to reduce the possibility of developing long term disturbing low back pain in women and even potentially improve the prognosis of low back pain relief. (2) Taking part in a community based musculoskeletal physiotherapy program enhances the health-related quality of life for patients. (3) Using a lumbar support belt improves postural control when standing on unstable ground.  This may be notably helpful for patients with non-specific low back pain as they are prone to be more unstable. (4) Innate Wisdom works with our New York City back pain patients on their balance and proprioception to help improve their steadiness.


Choice of care for health care issues encourages more healthy behaviors. When patients are able to choose their provider for back pain or neck pain relief (in one study: physical therapy care), costs were lower than if they sought care from their medical doctor first and were referred. Direct access makes a difference in costs and outcomes. (5) A study of women and their choices of providers for back pain relief found that their knowledge of the doctor’s treatment, social network endorsements, how close they were to the doctor’s office, and credentials of the doctor prompted their choice. (6)


Schedule your New York City chiropractic appointment today. It is your choice to discover the path to a healthy life and pain relief as necessary.

« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."